This is Yoga
This is a place for old friends and new, to spend some time getting to know yourself better, trying something new, and most of all to have FUN.
The premise is simple. We Yoga together. We Brunch together.
Each brunch will be themed; to a place we daydream of, a song we couldn’t stop singing, a passage of time, or a rave we once went to.
This is for everyone trying to do more with their weekend, to stretch out their hangovers, fill their bellies, and replenish with laughter.
We wholeheartedly encourage anyone who’s fancy dress garb outweighs their board meeting attire to come appropriately dressed, but if it’s not your thing, your lulu-leggings are always welcome.
Details on the next event coming soon…
Yoga Brunch London : LOVE
We filled our hearts and bellies with the good stuff!
We broke out our Warrior II to Bey, made Love Potions for our Secret Crushes, and nourised our bellies with Heart Boosting Delights in homage to Valentines.
Photos from the last event are in the gallery, and you can cook up the delicious vegetarian Tagine recipe from the event here! We’re working behind the scenes on the next one so keep your eyes peeled!
Hatha Flow class L1 but everyone welcome.
Combining all the best things in life:- physical practise, mental stretching, fancy dress, amazing music, delicious nutritious food…and of course the party spirit, the concept of YBL came from laughter and happiness, and hopes everyone who comes has a great time and goes onto have a better day knowing themselves just a little more.
NB. Don’t worry – I won’t be expecting you all to show me your kundalinis.
Not the first time we meet anyway.
RECLAIM YOUR THURSDAYS!
If you can’t wait till the next YBL event, don’t go to the pub on Thursdays… come to Yoga instead (and then to the pub afterwards)!
Kate will be teaching a Hatha Vinyasa class every Thursday from January 25th @ One Life Studio in Stoke Newington – designed to shake off the day, move and explore the body and breath to leave with happy energy!
7pm – 8pm Thursdays
Come and say hello!
£12 per class (cash in hand) – Click below to reserve your spot!
YBL HEN RESCUE
It’s the Law of the Hen. To always go large on the first night. Many years of Hen Partying has led me to this fact. Which is why YBL will get you and your Hen’s fixed right up to start all over again!
We’ll come to you and make that first hangover all the more manageable with a herbal shot before a Yoga practise designed to suit the party, before we fix you up with Butties and Bloody Mary’s leaving you ready for Round 2!
Drop me a line at email@example.com for more info!
Kate qualified early in 2017 from her 200 YTT with Zuna Yoga in Bali and is globally Yoga Alliance certified.
A student for 16 years, Kate decided to find balance by learning the ancient practice of Hatha Yoga and has been exploring ever since.
With a strong foundation in Hatha Asana, Pranayama, and Meditation, all of which you will find at YBL, her classes are dynamic and filled with good energy bringing timeless Yoga traditions to busy modern lives.
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