By: Kate

Lotus Flowerings

My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

La vie est belle

Yes life is annoying – the tube is sweaty and stressful, and yes that girl from work is really doing your...

Spring Ramen

Ramen is hard. That’s an unsubstantiated fact. I’ve tried for many years to crack it – even when following recipes to...

Mantra Magic

Mantras are banded around Instagram as commonly as washing your old socks. We’ve all seen them – “Be who you really...

Warm Herby Salad

Is that you Spring? For the first time this year I put on some sunnies and removed one of my many...

Pause for Snow.

It snowed a bit this week if you hadn’t noticed. The Beast from the East they said. Siberian style snow they...

Roasted Vegetable and Chickpea Tagine

Well that was the week we loved, and loved some more. In a Self-Care way not in a weird way. In...

Love in is in Air

What does it mean to self love? At this time of year, full of red roses, heart shaped biscuits, and...

Bang Bang Cauliflower

Cauliflower is the vegetable du jour, the avocado of today, or rather rapidly, the vegetable of yesterday as we stare into...

Well Hello There…

Welcome to the ramblings and trials and discoveries of a newly qualified Yoga Teacher searching for her Yogic purpose…or maybe just...