In: Meditation

Perspective.

As we embark on this bright shiny new year, it’s a good time to get some bright shiny perspective. Why is...

Lotus Flowerings

My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

Pause for Snow.

It snowed a bit this week if you hadn’t noticed. The Beast from the East they said. Siberian style snow they...