In: Wellness

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It’s my birthday today. And birthdays are that interesting beast of reflection, life planning, and terrible hangovers. I’ve made it to...

La vie est belle
Yes life is annoying – the tube is sweaty and stressful, and yes that girl from work is really doing your...

Love in is in Air
What does it mean to self love? At this time of year, full of red roses, heart shaped biscuits, and...

Well Hello There…
Welcome to the ramblings and trials and discoveries of a newly qualified Yoga Teacher searching for her Yogic purpose…or maybe just...