In: Love

Lotus Flowerings

My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

La vie est belle

Yes life is annoying – the tube is sweaty and stressful, and yes that girl from work is really doing your...

Mantra Magic

Mantras are banded around Instagram as commonly as washing your old socks. We’ve all seen them – “Be who you really...

Roasted Vegetable and Chickpea Tagine

Well that was the week we loved, and loved some more. In a Self-Care way not in a weird way. In...

Love in is in Air

What does it mean to self love? At this time of year, full of red roses, heart shaped biscuits, and...