In: Mindfulness

Yang & Yin

I spent infinite hours practising my Yin Yang drawings as a whipper. Hell I designed my first “collection” around them when...

Perspective.

As we embark on this bright shiny new year, it’s a good time to get some bright shiny perspective. Why is...

Lotus Flowerings

My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

Mantra Magic

Mantras are banded around Instagram as commonly as washing your old socks. We’ve all seen them – “Be who you really...