In: YOGA

Yang & Yin

I spent infinite hours practising my Yin Yang drawings as a whipper. Hell I designed my first “collection” around them when...

Perspective.

As we embark on this bright shiny new year, it’s a good time to get some bright shiny perspective. Why is...

Chatterbox

I’m one of life’s talkers. A familiar sight to my mum in my school reports – she’s a “chatterbox” and “if...

Everyday Ahimsa

When it comes to this old thing called Yoga, the learning fun never stops. Recently, I’ve been studying the Yamas and Niyamas...

35

It’s my birthday today. And birthdays are that interesting beast of reflection, life planning, and terrible hangovers. I’ve made it to...

Heart Opening Practise

I’m a sitter. A fact of modern day life – 9 hours on your tush at a desk. Take a moment...

Lotus Flowerings

My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

Mantra Magic

Mantras are banded around Instagram as commonly as washing your old socks. We’ve all seen them – “Be who you really...

Pause for Snow.

It snowed a bit this week if you hadn’t noticed. The Beast from the East they said. Siberian style snow they...

Love in is in Air

What does it mean to self love? At this time of year, full of red roses, heart shaped biscuits, and...