• January 31, 2019
• Kate
• HealthSequenceYoga

I spent infinite hours practising my Yin Yang drawings as a whipper. Hell I designed my first “collection” around them when...

• October 4, 2018
• Kate
• ChakraYoga

I’m one of life’s talkers. A familiar sight to my mum in my school reports – she’s a “chatterbox” and “if...

• May 20, 2018
• Kate
• SequenceYoga

I’m a sitter. A fact of modern day life – 9 hours on your tush at a desk. Take a moment...

• April 26, 2018
• Kate
• MeditationMindfulness

My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

• January 31, 2018
• Kate
• WellnessYoga

Welcome to the ramblings and trials and discoveries of a newly qualified Yoga Teacher searching for her Yogic purpose…or maybe just...