In: Asana

Yang & Yin
I spent infinite hours practising my Yin Yang drawings as a whipper. Hell I designed my first “collection” around them when...

Chatterbox
I’m one of life’s talkers. A familiar sight to my mum in my school reports – she’s a “chatterbox” and “if...

Heart Opening Practise
I’m a sitter. A fact of modern day life – 9 hours on your tush at a desk. Take a moment...

Lotus Flowerings
- April 26, 2018
- Kate
- MeditationMindfulness
My class is themed this week around the idea of the Lotus flower. Have I gone all Alan-T I hear you...

Well Hello There…
Welcome to the ramblings and trials and discoveries of a newly qualified Yoga Teacher searching for her Yogic purpose…or maybe just...